You can find many different “magic” supplements that have claims of preventing cancer, promoting weight loss, clearing your skin and making you feel younger. We all wish that these were true. Unfortunately, there are many instances where herbs and nutrients that have no research to back them up are touted to cure all kinds of… Continue reading Evidence-Based Medicine

Both Dr. Procyk and I are dedicated to helping you understand what is really going on inside your body. We spend time explaining what diagnoses mean or how different parts of the body function. We observe that people achieve greater wellness when they have the knowledge and information to be able to address their physical… Continue reading Understanding Your Body

“I want to get off of my medications.” Many people come to me wanting to discontinue their pharmaceutical medications either because they are experiencing unpleasant side effects or because they “just don’t like the idea of taking medications.” I often support people in getting off of medications but sometimes I talk people into staying on… Continue reading I Want to Get off My Medications

When people ask me how I treat a particular condition, I often answer “it depends.” As a functional medicine doctor, I treat the cause of the symptoms instead of managing the symptoms. For example, in pharmaceutical medicine, seasonal allergies are treated with an antihistamine. Antihistamines block the signal that your immune cells send out when… Continue reading Treatment Based on Cause

It can be confusing! So let’s define some terms…at Third Stone Integrative Health Center, we practice functional medicine, and integrate our approach with other specialists. Functional Medicine Functional medicine means asking, “Why is this symptom happening?” When the doctor asks, “why?” instead of just treating the symptom, the underlying cause of the symptom can be… Continue reading Integrative Medicine, Functional Medicine, Complementary Medicine, Alternative Medicine Conventional Medicine, Naturopathic Medicine, Holistic Medicine….What DO they all mean?

Some people lament the loss of the small-town doctor style: they wish they could have a doctor who really knows them and treats them like family. Other people are happy for modern medicine’s powers of technology as well as the added expertise of working with a group of doctors. So how does it work at… Continue reading How does it Work at Third Stone Health?