You can find many different “magic” supplements that have claims of preventing cancer, promoting weight loss, clearing your skin and making you feel younger. We all wish that these were true. Unfortunately, there are many instances where herbs and nutrients that have no research to back them up are touted to cure all kinds of diseases. Even when there is a herb or nutrient that has shown to be effective for a given condition, there is very little quality control on most supplements (more on this in a later blog post).

A great example of inflated health claims coming from [...]