Third Stone Health has a new doctor! Dr. Aylah Clark has joined Third Stone Health, and will be bringing her expertise in treating hormone conditions, lipedema, lymphedema, and more.  (Check back next week to learn more about all the different conditions Dr. Clark finds solutions for, as well as more info on her specialities!)  Her work… Continue reading Welcome Dr. Aylah Clark

Whenever we talk about arthritis, it’s important to define it and discuss the different types of arthritis. Arthritis means inflammation of the joints and there are two main categories of arthritis: autoimmune arthritis (rheumatoid arthritis, lupus, psoriatic arthritis) and osteoarthritis.  Autoimmune Arthritis Autoimmune arthritis usually begins in the thirties or forties, although we have been… Continue reading Arthritis: Root Causes and Treatments

A new study published in Journal of the American Medical Association (JAMA) shows that certain allergy medications including diphenhydramine (Benadryl) may be related to changes in cognitive ability, brain deterioration and an increased risk of developing dementia. The reason that I wrote “may be related to” instead of “cause” is that the study shows that… Continue reading Allergy Medications: Possible Increased Risk of Dementia

When people ask me how I treat allergies, I often answer “it depends.” As a functional medicine doctor, I treat the cause of the symptoms instead of managing the symptoms. Because even seasonal allergies can have many different possible causes, there are also many possible treatments. Seasonal Allergies In pharmaceutical medicine, seasonal allergies are treated… Continue reading Seasonal Allergies

You can find many different “magic” supplements that have claims of preventing cancer, promoting weight loss, clearing your skin and making you feel younger. We all wish that these were true. Unfortunately, there are many instances where herbs and nutrients that have no research to back them up are touted to cure all kinds of… Continue reading Evidence-Based Medicine

Both Dr. Procyk and I are dedicated to helping you understand what is really going on inside your body. We spend time explaining what diagnoses mean or how different parts of the body function. We observe that people achieve greater wellness when they have the knowledge and information to be able to address their physical… Continue reading Understanding Your Body

“I want to get off of my medications.” Many people come to me wanting to discontinue their pharmaceutical medications either because they are experiencing unpleasant side effects or because they “just don’t like the idea of taking medications.” I often support people in getting off of medications but sometimes I talk people into staying on… Continue reading I Want to Get off My Medications

When people ask me how I treat a particular condition, I often answer “it depends.” As a functional medicine doctor, I treat the cause of the symptoms instead of managing the symptoms. For example, in pharmaceutical medicine, seasonal allergies are treated with an antihistamine. Antihistamines block the signal that your immune cells send out when… Continue reading Treatment Based on Cause

It can be confusing! So let’s define some terms…at Third Stone Integrative Health Center, we practice functional medicine, and integrate our approach with other specialists. Functional Medicine Functional medicine means asking, “Why is this symptom happening?” When the doctor asks, “why?” instead of just treating the symptom, the underlying cause of the symptom can be… Continue reading Integrative Medicine, Functional Medicine, Complementary Medicine, Alternative Medicine Conventional Medicine, Naturopathic Medicine, Holistic Medicine….What DO they all mean?