Based on the title of this article, you may be expecting me to suggest some kind of liver cleanse or detox supplement, but at Third Stone Health, we do not use those types of detox programs. We often suggest more of a “diet reset” which may be spending a week eating only whole foods like… Continue reading Detox From Processed Foods
Category: Diet
I often prescribe diet changes to patients for treatment of conditions, weight loss or for general overall health. Diet changes are challenging because often people have trouble finding new foods that they like to prepare and eat. Here are some meal planning resources that can support diet changes for long-term success. Making Meal Planning Easier… Continue reading Health Tech Resources: Meal Planning