About Dr. Anne Procyk

Dr. Anne Procyk is a naturopathic physician and the founder of Third Stone Integrative Health Center. She has been practicing as an integrative primary care physician for 15 years, seeing thousands of patients and developing a keen understanding of the complex relationships between physical and mental health. In addition to serving her busy practice, she currently teaches seminars nationwide on “Healing Chemical Imbalance Without Drugs: Integrative Medicine and Nutrition for Mental Health Disorders.”

Third Stone Health Hours Change and Some Pandemic Hope

We are all well aware that the covid pandemic continues to influence every level of how we function as communities.  Even though these changes cause stress and uncertainty, there are ways we can use this challenge to support each other, strengthen our relationships, and create a safer world. Third Stone Health will continue to offer video visits, and insurance is continuing to cover them.  We are using a super easy HIPAA-compliant platform, just 1 click and you’re connected! No Zoom, no downloading, no account set-ups… and no masks!   We are also offering a limited number of in-office visits for

How to Use the Pandemic to Actually Improve Your Health

Anxiety is running high right now, with good reason.  The health and economic consequences of the pandemic have affected everyone, even those lucky enough to have not actually contracted coronavirus. There’s never been a more important time to optimize your health.  Not only will you feel better in the short term, it is one tangible thing you can do to reduce your chances of suffering severe consequences of coronavirus infection.  “89.3% of adults hospitalized for Covid-19 had one or more underlying conditions. The most commonly reported were hypertension (49.7%), obesity (48.3%), chronic lung disease (34.6%), diabetes mellitus (28.3%), and cardiovascular

COVID-19 Testing

Covid-19 Testing: March 27, 2020 There is a lot of confusion right now about testing for Covid-19.  If you have ANY concerns regarding possible symptoms or exposure, please call us at 860-661-4662 and we can do a same-day telemedicine visit to evaluate your situation and order testing at the location most convenient for you.  Current guidelines recommend that testing be done ONLY if the following symptoms are present: Fever greater than or equal to 100.0°FCoughShortness of breath Also please be aware that testing requires a doctor’s order prior to arrival at the test site. If you have been exposed or

Welcome Dr. Aylah Clark

Third Stone Health has a new doctor! Dr. Aylah Clark has joined Third Stone Health, and will be bringing her expertise in treating hormone conditions, lipedema, lymphedema, and more.  (Check back next week to learn more about all the different conditions Dr. Clark finds solutions for, as well as more info on her specialities!)  Her work is rooted in deeply understanding the science supporting her treatments, and applying it holistically and effectively to each unique individual she treats. “I would like to bring the science into natural health and infuse the nature back into medicine.” -Dr. Aylah Clark                 Just a few

Eat to Feel Good

The Diet Wars, Volume Two: The New Year’s Resolution Weight Loss Detox Every year, we all talk about it: New Year’s resolutions, weight loss, and getting fit.  Just about everybody thinks about shedding the few extra pounds of holiday indulgences that are making their pants fit a little tighter. Some people are determined to make this the year they will wear pants they haven’t been able to fit in for years. And the current fad now is to “detox.” So what really is the best weight loss plan, or detox plan? The most important thing to remember is what I

Are Vegan Diets Better?

The Diets War - Volume 1 I was recently interviewed for an article in Connecticut Magazine, asked about my thoughts on a vegan diet... and I wanted to expand upon the topic. The internet is full of recommendations and admonitions about what you should eat, and you don’t have to look around very long to realize many of these claims directly contradict each other. So how do you make sense of it all? Start by remembering what people most often forget: there is no one single healthy diet that is best for everyone. Different health conditions require different diets, and

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