How to Use the Pandemic to Actually Improve Your Health
Anxiety is running high right now, with good reason. The health and economic consequences of the pandemic have affected everyone, even those lucky enough to have not actually contracted coronavirus. There’s never been a more important time to optimize your health. Not only will you feel better in the short term, it is one tangible thing you can do to reduce your chances of suffering severe consequences of coronavirus infection. “89.3% of adults hospitalized for Covid-19 had one or more underlying conditions. The most commonly reported were hypertension (49.7%), obesity (48.3%), chronic lung disease (34.6%), diabetes mellitus (28.3%), and cardiovascular