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So far thirdstone has created 33 blog entries.

I Want to Get off My Medications

“I want to get off of my medications.” Many people come to me wanting to discontinue their pharmaceutical medications either because they are experiencing unpleasant side effects or because they “just don’t like the idea of taking medications.” I often support people in getting off of medications but sometimes I talk people into staying on those medications because they may be the very best treatment. In other words, some medications are prescribed unnecessarily and others are life-saving treatments. Restore Balance to Eliminate Need for Medications I generally do not prescribe something to directly substitute a medication. Substituting herbs for a

Treatment Based on Cause

When people ask me how I treat a particular condition, I often answer “it depends.” As a functional medicine doctor, I treat the cause of the symptoms instead of managing the symptoms. For example, in pharmaceutical medicine, seasonal allergies are treated with an antihistamine. Antihistamines block the signal that your immune cells send out when they encounter an allergen. The antihistamines stop the allergic response at one of the last steps of the process. Functional medicine treatments for allergies are directed at correcting the root cause so treatment for allergies may include treatments for immune changes that begin in the

New Doctor at Third Stone Health

I am thrilled to be joining Third Stone Integrative Health Center, a clinic that holds a high standard of excellence in medicine. Dr. Procyk is a leader in the field of integrative health care and I am honored to have the opportunity to work with her. We share a similar approach to medicine as well as a dedication to learning and teaching. Anne is also a dear friend whom I love and respect on a personal level. As a doctor, I am able to combine my curiosity and love for learning with my joy in connecting with people. It is

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