Community Resources: Amelia Lord- personal chef and cooking teacher

Amelia Lord is a brilliant chef who provides a combination of nutritional knowledge with an ability to create food that makes people look forward to savoring every bite. Amelia inspires me with her creativity. I first saw her teach a class about packing healthy lunches and she shared ideas about making delicious and beautiful vegetables for adults and children that changed my lunches forever. I do a lot of talking and thinking about ways for myself and my patients to eat more vegetables but usually that’s with things like chopping onions and freezing them or replacing any rice or pasta