Kristiana Engelhardt, ND
Dr. Kristiana Engelhardt is a licensed naturopathic physician whose practice focuses on women’s health, fertility, hormonal imbalances, and gastrointestinal conditions. Dr. Engelhardt values individualized healthcare, recognizing that the typical “one size fits all” approach does not work for most patients.
She believes that integrative preventive medicine is the future of healthcare and is proud to use a variety of modalities when helping her patients, including nutrition, botanicals, acupuncture, homeopathy, and mind-body medicine. Dr. Engelhardt hopes that by working together, each one of her patients can regain control of their own health and achieve optimal wellness.
Philosophy
Dr. Engelhardt’s treatment approach is largely patient-centered. She believes everyone should understand their medical diagnoses and strives to create an environment where decision-making is shared between the patient and provider. Additionally, she recognizes that everyone is different and enjoys providing personalized treatment to each patient, which supports their overall health goals.
Education
Dr. Kristiana Engelhardt earned her doctorate in Naturopathic Medicine from The Sonoran University of Health Sciences in Arizona after receiving her bachelor’s degree in Nutritional Sciences from the University of Connecticut.
She currently serves on the Medical Advisory Board for In On and Around® and is a member of the American Association of Naturopathic Physicians and the Connecticut Naturopathic Physicians Association.
Recent Articles by Dr. Engelhardt
Simple and Powerful Health Goals for 2026
A new year is here again, which means everyone is making their New Year’s Resolutions! Let me help you out a bit by giving you a short and simple list of health goals you should actually be trying to achieve this year. Aim for at least half your weight in ounces of water per day.… Continue reading Simple and Powerful Health Goals for 2026
A Natural Approach to Women’s Wellness
Women’s health goes far beyond physical wellness; it encompasses emotional, hormonal, and spiritual well-being, too. With modern life’s demands, it’s easy to lose balance, making a holistic approach to women’s health essential. Naturopathic medicine offers valuable tools to support women at every stage of life, from managing stress to enhancing fertility, balancing hormones, and building… Continue reading A Natural Approach to Women’s Wellness
Detox: Demystifying Trends & Supporting Your Body’s Natural Detox Pathways
Let’s Talk Detox: Demystifying Trends & Supporting Your Body’s Natural Detox Pathways In the world of wellness, the word “detox” has become a buzzword, often associated with fad diets, juice cleanses, and quick fixes. But what does detoxification really mean? More importantly, how can we support our body’s natural detox pathways without falling into the… Continue reading Detox: Demystifying Trends & Supporting Your Body’s Natural Detox Pathways