Detox From Processed Foods

Based on the title of this article, you may be expecting me to suggest some kind of liver cleanse or detox supplement, but at Third Stone Health, we do not use those types of detox programs.  We often suggest more of a “diet reset” which may be spending a week eating only whole foods like vegetables and chicken or fish or doing the Whole 30 whole foods program.  Many of the detox supplements that are out there do little besides causing a laxative effect which will make your weight go down but will not benefit you in any long-term way.