The Diet Wars, Volume Two: The New Year’s Resolution Weight Loss Detox
Every year, we all talk about it: New Year’s resolutions, weight loss, and getting fit.  Just about everybody thinks about shedding the few extra pounds of holiday indulgences that are making their pants fit a little tighter. Some people are determined to make this the year they will wear pants they haven’t been able to fit in for years. And the current fad now is to “detox.” So what really is the best weight loss plan, or detox plan?

The most important thing to remember is what I [...]